by Dr Steve | Jan 14, 2021 | Chiropractic, Functional Medicine, Mindset, Movement and Exercise, Nutrition, Sleep, Stress Management, Wellness
How to Increase Our Baseline Health and Immunity Are we all mere victims to the billions of pathogens circulating around us? Do we have any power over whether we get sick or not? Why, during a cold or flu season, do some get sick and some don’t? We are constantly...
by Dr Steve | Oct 20, 2020 | Functional Medicine, Mindset, Stress Management, Wellness
Be the Guard at the Gate to Your Mind As I write the article, we are in the middle of the global covid-19 situation. So, I felt it was the perfect time to discuss this topic, which I feel is important at anytime, but especially now. How does it make you feel...
by Dr Steve | Oct 7, 2019 | Functional Medicine, Mindset, Movement and Exercise, Nutrition, Sleep, Stress Management, Wellness
Functional Medicine – An Introduction Functional medicine brings a completely new way of thinking to healthcare and wellness; a paradigm shift. Conventional medicine frequently only offers a symptom-based, sickness-care model, where pharmaceutical intervention...
by Dr Steve | May 20, 2019 | Functional Medicine, Mindset, Movement and Exercise, Nutrition, Sleep, Stress Management, Wellness
Why Not Just Google-It? Google is great, sure. We can find out pretty much anything we want with just a few clicks. What would have taken us possibly hours to find out even just 15 years ago, now takes us practically seconds. There is so much information out there,...
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